WHY TRAIN WITH IRON FORGED S&C?

Iron Forged Strength & Conditioning takes a different approach than most Strength & Conditioning coaches out there:

  • We don’t believe in screaming, yelling and berating our clients.

You’re working with us to improve your athletic ability.  A big part of that growth involves confidence.  Our goal is to grow your confidence as well as your strength and conditioning.  We won’t sugarcoat the truth but we’re not going to take the drill sergeant approach either!

  • We won’t run you into the ground for the sake of making you sweat.

Let’s be honest – getting bigger, faster, and stronger is a lot of hard work.  But, we believe in the work harder, not stronger methodology of training.  Long, arduous workouts with no design-intent behind them are a waste of time and we have no intention of wasting your time!

  • We will create a plan that gives you the best chance to succeed.

Our goal is to understand your needs and desires in order to create a training program custom tailored to meet your goals.  Whether you’re chasing a college scholarship or want to get bigger, faster, or stronger for that upcoming Obstacle Course Race, we can help!

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LET'S BUILD A BETTER YOU TOGETHER!